Sunday, September 13, 2026
Today's Cosmic Yoga
Moon in Chitra|Ruled by Mars|Libra (Air)
Transform and Release
Transformation energy is high. Embrace challenging poses, breath of fire, and practices that release old patterns.
Moon in Chitra (चित्रा), ruled by Mars. Deity: Universal. Pada 1.
ನಕ್ಷತ್ರ ಅಭ್ಯಾಸ ಅನುಕ್ರಮ
1
Surya Namaskar (Sun Salutation)Flow
5 min
2
Tadasana (Mountain Pose)Asana
2 min
3
Nadi ShodhanaPranayama
5 min
4
Silent MeditationMeditation
10 min
ದಿನದ ಮಂತ್ರ
ॐ क्रां क्रीं क्रौं सः भौमाय नमः
Om Kraam Kreem Kraum Sah Bhaumaya Namah
108 repetitions
Salutations to Mars, source of courage and determination
ಇಂದಿನ ಪೋಷಣೆ
Ginger, turmeric, and fermented foods — foods that catalyze change from within.
ನಿಮ್ಮ ವ್ಯಕ್ತಿಗತಗೃತ ದೈನಿಕ ಯೋಗವನ್ನು ಪಡೆಯಿರಿ
This is the universal practice based on today's Moon. Your birth chart tells a more specific story with transit-aware sequences personalized to your chart.
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