Tuesday, August 25, 2026
Today's Cosmic Yoga
Moon in Shravana|Ruled by Moon|Aquarius (Air)
Nurture and Restore
A nurturing day. Gentle restorative poses, deep breathing, and self-care practices are most beneficial.
Moon in Shravana (श्रवण), ruled by Moon. Deity: Universal. Pada 1.
ನಕ್ಷತ್ರ ಅಭ್ಯಾಸ ಅನುಕ್ರಮ
1
Surya Namaskar (Sun Salutation)Flow
5 min
2
Tadasana (Mountain Pose)Asana
2 min
3
Nadi ShodhanaPranayama
5 min
4
Silent MeditationMeditation
10 min
ದಿನದ ಮಂತ್ರ
ॐ श्रां श्रीं श्रौं सः चन्द्रमसे नमः
Om Shraam Shreem Shraum Sah Chandramase Namah
108 repetitions
Salutations to the Moon, source of nurturing and emotional wisdom
ಇಂದಿನ ಪೋಷಣೆ
Warm milk with honey, oatmeal, and sweet potatoes — foods that comfort and restore.
ನಿಮ್ಮ ವ್ಯಕ್ತಿಗತಗೃತ ದೈನಿಕ ಯೋಗವನ್ನು ಪಡೆಯಿರಿ
This is the universal practice based on today's Moon. Your birth chart tells a more specific story with transit-aware sequences personalized to your chart.
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