Strengthen Your Mars
Warrior Fire & Courageous Action
A dynamic 7-day program to restore courage, physical vitality, and healthy assertiveness. When Mars is weak or afflicted, you may feel passive, physically sluggish, or unable to stand up for yourself.
Centering Ritual
Preparing for Strengthen Your Mars Yoga
Om Kraam Kreem Kraum Sah Bhaumaya Namah
Let the mantra settle into your awareness
0:20
7일 프로그램
비즈 만트라
ॐ क्रां क्रीं क्रौं सः भौमाय नमः
Om Kraam Kreem Kraum Sah Bhaumaya Namah
Salutations to Mars, source of courage and determination
Your Progress
Tips
- •Best day: Tuesday
- •Wear Red Coral (Moonga) — Set in gold or copper, worn on ring finger of right hand on a Tuesday morning
- •Color therapy: Wear reds and oranges. Practice in warm environments. Use warming essential oils (cinnamon, ginger).
- •Eat red lentils (masoor dal) on Tuesdays
- •Warming spices: ginger, turmeric, black pepper
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