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Tuesday, August 25, 2026

Today's Cosmic Yoga

Moon in Shravana|Ruled by Moon|Aquarius (Air)
Nurture and Restore

A nurturing day. Gentle restorative poses, deep breathing, and self-care practices are most beneficial.

Moon in Shravana (श्रवण), ruled by Moon. Deity: Universal. Pada 1.

నక్షత్ర సాధన క్రమం

1
Surya Namaskar (Sun Salutation)Flow

5 min

2
Tadasana (Mountain Pose)Asana

2 min

3
Nadi ShodhanaPranayama

5 min

4
Silent MeditationMeditation

10 min

ఈ రోజువ మంత్రం

ॐ श्रां श्रीं श्रौं सः चन्द्रमसे नमः
Om Shraam Shreem Shraum Sah Chandramase Namah
108 repetitions

Salutations to the Moon, source of nurturing and emotional wisdom

ఈ రోజువ పోషణ

Warm milk with honey, oatmeal, and sweet potatoes — foods that comfort and restore.

మీ వ్యక్తిగత దైనిక యోగ పొందండి

This is the universal practice based on today's Moon. Your birth chart tells a more specific story with transit-aware sequences personalized to your chart.

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