Tuesday, September 8, 2026
Today's Cosmic Yoga
Moon in Pushya|Ruled by Saturn|Leo (Fire)
Nurture and Restore
A nurturing day. Gentle restorative poses, deep breathing, and self-care practices are most beneficial.
Moon in Pushya (पुष्य), ruled by Saturn. Deity: Brihaspati. Pada 4.
നക്ഷത്ര പ്രാവർത്തന ശ്രേണി
1
Chandra Namaskar (Moon Salutation)Flow
5 min
2
Matsyasana (Fish Pose)Asana
2 min
3
Nadi ShodhanaPranayama
5 min
4
Padmasana + Chandra MantraMeditation
8 min
ദിവസത്തിന്റെ മന്ത്രം
ॐ प्रां प्रीं प्रौं सः शनैश्चराय नमः
Om Praam Preem Praum Sah Shanaischaraya Namah
108 repetitions
Salutations to Saturn, source of discipline and karmic lessons
ഇന്നത്തെ പോഷണം
Warm milk with honey, oatmeal, and sweet potatoes — foods that comfort and restore.
നിങ്ങളുടെ വ്യക്തിഗത ദൈനിക യോഗ ലഭിക്കുക
This is the universal practice based on today's Moon. Your birth chart tells a more specific story with transit-aware sequences personalized to your chart.
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