Kundalini

In yogic tradition, Kundalini is a dormant spiritual energy visualized as a coiled serpent at the base of the spine (Root Chakra). Through meditation, pranayama (breath work), or spontaneous awakening, Kundalini rises through the seven Chakras, activating each one and ultimately reaching the Crown Chakra for a state of expanded consciousness and spiritual union. Kundalini awakening can be gradual or sudden and transformative.

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