In Hindu and yogic traditions, Chakras are seven primary energy centers aligned along the spine, each governing specific physical, emotional, and spiritual functions: Muladhara (Root — survival), Svadhisthana (Sacral — creativity), Manipura (Solar Plexus — power), Anahata (Heart — love), Vishuddha (Throat — expression), Ajna (Third Eye — intuition), and Sahasrara (Crown — divine connection). Balanced Chakras support holistic well-being.